I have a deadly trick. I eat only once or twice a day.

a full grown adult can live many weeks without food. Eating one or 2 meals less per day is no big deal really. Buddhist monks eat once a day only and they are OK. I asked my friend who studied nutrition about it and he told me that it is OK as long as there is no sign of malnutrition.

Children need 3 square meals a day for growth but adults should eat less. You just need to accustom your stomach slowly by eating lesser gradually. The body’s metabolism will slow down as you eat lesser.

Eating less means you save a lot of TIME and MONEY. This simplifies your life make you efficient.

Eating less also means healthier life as you consume less toxic from daily food and every day you go through many hours of “mini fasting”, which is good for your body. By eating less, you also consume less, which reduces the high stress on food resource, which is harming our environment greatly.

Anyways, I spend about 8 hours doing computer engineering work and I eat only once or twice a day. I do not feel weak or sick and I feel happy with my life style. Every month I save roughly 180 Euro on food.

I do not advice you to eat less if you are younger than 24 year old because you have to eat more in order to grow up. You should not sacrifice health for money

I really like your posts and info. It helps people to be better in their knowledge and life! Keep it up!

Welcome to another edition of the Investment Basics Carnival. I’ve picked the following articles because I believe they offer added value. I’ve added my own thoughts to each article. Hopefully you’ll find them stimulating.